Sunday, February 7, 2010

Bean Thread Flour I Love Asian Bean Thread (glass) Noodles. Are They Lower In Calories Than Plain-old Flour Based Pasta?

I love Asian bean thread (glass) noodles. Are they lower in calories than plain-old flour based pasta? - bean thread flour

According to the site I use 1 / 2 c bean thread 80 calories

1 / 2 c cooked spaghetti is 112 calories

1 / 2 c rice noodles to 96 calories

So on that basis I would say they are the better choice, calorie wise.

http://www.calorieking.com/foods/calorie ...

http://www.calorieking.com/foods/calorie ...

http://www.calorieking.com/foods/calorie ...

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