I love Asian bean thread (glass) noodles. Are they lower in calories than plain-old flour based pasta? - bean thread flour
According to the site I use 1 / 2 c bean thread 80 calories
1 / 2 c cooked spaghetti is 112 calories
1 / 2 c rice noodles to 96 calories
So on that basis I would say they are the better choice, calorie wise.
http://www.calorieking.com/foods/calorie ...
http://www.calorieking.com/foods/calorie ...
http://www.calorieking.com/foods/calorie ...
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